Self Care for Busy People
Do you feel bogged down by your responsibilities? Keep meaning to do the infinite things on your list that you know you “should” do to take better care of yourself? Do you feel so drained all the time that the idea of one more task is just too overwhelming to get started? Self-care is trending in pop culture right now for good reason. So many of us barrel through our lives at a breakneck pace that slowing down enough to show ourselves kindness is often at the bottom of the l
